My Guide to Total Wellness!

Your Source for healthy info on whatever you may be able to think of!

I am a stay at home mom, wife, crafter, discount shopper, nerd, health educator, gardener, animal lover, and wanna be fitness buff! Photobucket

Welcome to my blog!

It will be filled with money saving ideas, crafts, parenting advice and fun kid activities, healthy recipes and gluten-free recipes, health research files, fitness ideas and my progress, random musings and more!

If you need to contact me directly with questions, please contact me at Des10ed2b@aol.com


no weigh-in wednesday today

i am sooooooo sick. There is a virus going around my daughters school and i helped out there last week and had half the class to our house afterward. her and i are both so sick. fever, bad cough, nasty nose. working out is not an option right now. I am still trying to eat well though.